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Wise Foods Gluten Free Protein Bucket has 104 servings and the grab-n-go buckets are stackable for easy storage. Each bucket includes: 12 servings diced chicken - 12 servings ground beef - 80 servings white rice. 100% freeze dried meat. Additional information: Food is sealed in Mylar pouches providing a shelf life of 25 years - Grab-and-Go handles are perfect for escaping any emergency - Includes one Lock-In Stacking bucket for easy storage. Advantages of dehydrated and freeze-dried foods - Food maintains its shape, color, texture, and flavor - Food is lightweight, compact, and portable - Food is reconstituted by adding water - Food retains its nutritional value.